The Big Fat Truth: The Behind-the-scenes Secret to Weight Loss

The Big Fat Truth The Behind the scenes Secret to Weight Loss When Meredith hit the finish line at the Niagara Falls Marathon last year people in their living rooms all across America choked up Who could help it Here was a young woman who just a few months ear
  • Title: The Big Fat Truth: The Behind-the-scenes Secret to Weight Loss
  • Author: J.D. Roth
  • ISBN: 9781621452904
  • Page: 429
  • Format: ebook
  • The Big Fat Truth: The Behind-the-scenes Secret to Weight Loss
    When Meredith hit the finish line at the Niagara Falls Marathon last year, people in their living rooms all across America choked up Who could help it Here was a young woman who, just a few months earlier, had weighed in at 340 pounds on the hit ABC show Extreme Weight Loss Now for all the world to see and merely part way into her one year effort to pare down she d litWhen Meredith hit the finish line at the Niagara Falls Marathon last year, people in their living rooms all across America choked up Who could help it Here was a young woman who, just a few months earlier, had weighed in at 340 pounds on the hit ABC show Extreme Weight Loss Now for all the world to see and merely part way into her one year effort to pare down she d literally gone further than she d ever expected From barely being able to walk up the stairs to running 26.2 miles in practically no time The body is an amazing thing And yet it s no match for the brain It wasn t the strength of Meredith s body propelling her across the Niagara Falls finish line it was the power of her mind No one knows that better than JD Roth, who as the number one producer of TV weight loss shows has helped countless overweight people change their bodies and lives for the better Viewers of Extreme Weight Loss, The Biggest Loser, The Revolution and other transformational shows have seen the technicians the trainers, the nutritionists, the doctors, and other health pros who appear on screen but they ve never seen the heart and soul behind these amazing makeovers That would be JD, whose production company not only created weight loss television, but who has produced episodes in the genre than all other producers combined He s the behind the scenes wizard who gets inside the heads of the shows participants, encouraging, persuading, prodding, and inspiring them to succeed Intimately involved in casting the shows contestants, then seeing them through the weight loss process, he s the guy whose picture they tape onto their elliptical trainers and angrily scream at each night then hug out of gratitude the next morning He s the guy who holds them when they cry and the one who tells them they need to get back on the treadmill even though they re crying JD is the shows tough love dad love being the operative word Because it s not just TV to JD he s on a mission to change people s lives Every fat person yes, fat person there ll be no sugarcoating here knows that you need to move and eat less to shed pounds Not exactly rocket science Yet that simple formula doesn t get to the root of what makes someone top out at 500 pounds, or sometimes just carry an extra fifty The missing link in transformative weight loss is mental and emotional fortitude Mining the same problem solving and motivational skills JD has used so successfully with reality show contestants, The Big Fat Truth gets readers to address the real reasons they re overweight and nobody gets away with saying it s because they love food With his combination of enthusiasm, empathy, no holds barred style, and master story telling abilities, JD helps them unearth and tackle the unresolved issues they ve buried under the French fries and chocolate chip cookie Presented in three parts, The Big Fat Truth includes short straight to the point chapters that help readers identify their real issues, create their own reality show, and then shake up their lives to do the impossible Included throughout are inspiring stories, advice, and before and after photos from people JD has helped to lose weight both on camera and off , along with quick tips for how to stay accountable and a 30 day plan for putting this advice into action.
    The Big Fat Truth: The Behind-the-scenes Secret to Weight Loss By J.D. Roth,
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      J.D. Roth

    About " J.D. Roth "

  • J.D. Roth

    J.D. Roth Is a well-known author, some of his books are a fascination for readers like in the The Big Fat Truth: The Behind-the-scenes Secret to Weight Loss book, this is one of the most wanted J.D. Roth author readers around the world.

  • 247 Comments

  • I admit I am a diet book junkie After losing quite a bit of weight myself, I tend to always want to read about the latest new diet fads I really didn t expect to like this book or find much use in it, but I was pleasantly surprised Rather than being full of dubious science claims or recipes with low calories and even less flavor, this book has what every person looking into a healthy lifestyle needs some serious straight talk and no excuses accepted I highly recommend this book to anyone who nee [...]



  • Looking for a different book on weight loss success and found it Roth breaks up success in weight loss into three things Identifying the problem, Identifying the solution and doing it Most people know that overeating is about emotions and less about a love of food.I really enjoyed and appreciated the author s understanding of the many reasons why people are overweight from poor coping skills to wanting to hide out to trauma from the past He also helps the reader to figure out a plan for him her [...]


  • Big fat lie, sadly Another book that claims that being fat is all in your head or maybe all in your mouth, I can t exactly tell The author also claims that Biggest Losers have kept their dramatic weight losses over years, while a recent NIH study showed that they not only regained the weight, but had changes in their basal metabolism that impacted their ability to maintain much less lose weight.nytimes 2016 05 02 hea The author could have measured this change, since the show s producers have acc [...]


  • I loved this book for so many reasons The content and information, it was like having a coach in my head telling me, helping me, encouraging me to keep on the good fight and it worked And then I find out that JD Roth is actually that kid I used to watch host Fun House SURREEAAALLL doesn t even explain it Glad he s gone on to create such good shows that have changed or at least sparked the start of a health conscious society around the world Excellent stuff Putting things into practice already


  • I ordered this book after hearing the author speak on a podcast But, you know when you see a movie, and all the best jokes are in the trailer That s how I felt about this book The bits he talked about and really reached into my heart with, were the best bits The rest is your usual before and after, find your own reasons to change your life type of book Which is disappointing I was expecting something much profound and then I slap myself upside of the head the man makes TV shows.




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